My Stress Test @ 28/3/2007

Today, I steal a little bit of my office hour and did my stress test with a software bought by 1 of our Executive Director when he did his stress management program which cost about RM 60K in oversea… Result? Bad… : (

Ever since I transferred department, I started to feel stress… especially after my very 1st road show in mid of February cause I’ve been assigned 2 major tasks for SPSB Group. Yes, it’s a group wise project by stages… 1 of it is to brings in X% of sales revenue for the group through 1 of the project which I should get it done by mid of the year and I still did nothing till date… : (

I also noticed that I’m getting more and more moody + emotional from then… I don’t feel like wanted to talk to anyone after work even to Alv… Its sort of like taking of a heavy mask after office hour everyday… where I need a complete silent and rest to reset my mind back to own frequency before I could start reveal my feeling... May be because of this where we didn’t really share our thought and feelings since mid of Feb / may be since beginning of the year, all this has caused misunderstandings between us…… I think I’m really tensed and stressed as resulted… :

At nite, Grant came to my little house to see if he could help me to fix the leaking water pipe. After examine for a while, we found that the only repairing tool that he brought + tools which I found from storeroom wasn’t able to repair so… What’s next? We end up spared some time for chatting before he leaves.

Note:~ A non-stressed / stress manageable person should have zero / less Low Coherence Ratio ( Red ), average Medium Coherence Ratio ( Blue ) and more of High Coherence Ratio ( Green ) stress chart which is exactly the opposite order of mine... :